How many of you reading this were literally FORCED out of your house as children to play for 2-3 hours at a time to do whatever? My guess would be MOST of you. My mother used to actually add the charming phrase, I don’t care if you throw rocks at each other! to make her point- My brothers and I were going outside, and there would be no discussion about it.

Today, how many of you grown-ups force your kiddies outside for 2-3 hours at a time with no specific play-date or plans? My guess would be VERY, VERY FEW. Why is this? Play is something that we as mammals were meant to do- it’s totally natural. Just watch a bunch of children left on their own- or puppy dogs for that matter. We were meant to play- outside, by the way. 

This past winter we had almost 60 inches of snowfall in the Philadelphia area, yet in my cute little cul-de-sac with school aged children in most every house- I did not see one snowman. So there I was shoveling my driveway outside, while all the children in our neighborhood were inside watching TV, playing video games, on the internet, or texting. Including my kids, by the way.

In the book The Power of Play: How Spontaneous, Imaginative Activities Lead to Happier, Healthier Children , author David Elkin outlines how childhood traditions are going the way of the dinosaur- Hop scotch, hide and seek, and games we played as kids are being forgotten. At Liberty Lake Day Camp, some of the most popular activities include playground games like Wall Ball, Ga-Ga (a form of dodgeball) and 4-Square- Because kids have never, ever played them before!

1/3 of schools in the USA have less than 20 minutes per day of recess. In my children’s school, Physical Education is on a two-week rotation with Computers, Spanish, Art and Health. And forget about AFTER-school- with hours of homework, sports practice, music lessons, karate, dance- when is there even TIME to play?

The Kaiser Family Foundation study on SCREEN TIME shows that children age 8-18 years old spend an average of seven hours and 38 minutes devoted to screen time each day. This translates to an average of more than 53 hours per week! Today’s children have the lowest rates of play ever; coupled with the highest rates of depression- coincidence? And don’t forget increased obesity, stress, anxiety, ADHD, social incompetence, and a loss of contact with nature.

In many ways, Summer Camp has become the antidote to modern society. Campers come to places like Liberty Lake so that parents know they are safe, and so kids can flourish learning the real-life skills that schools don’t teach, like: Creativity, Collaboration, Responsibility, Leadership, Critical Thinking, Communication, Adaptability, Flexibility, and what it means to be a Good Friend. Places like Liberty Lake create an extraordinary world that inspires children to believe that anything is possible, and that their potential is limitless.

Summer Camp is a step back in time- no cell phones or video games- where social networking involves actually speaking to people face to face, and being someone’s friend is much more than an online acquaintance. Camp is the REAL DEAL- and without their parents around, children learn the kind of social independence that many kids won’t get until they go away to college. Most of all though, children learn to PLAY, just like the old days. They get to enjoy their childhood doing things that children have done for thousands of years- playing with one another. We need to give our children lots of sunshine while they are young- Because as we know, they are going to need it later!